Yummy Banana Almond Smoothie

Yummy Banana Almond SmoothieYou have been wandering around, eating whatever comes in your hands until you come across  delicious recipes that meet your impeccable taste. You are more than delighted to finally satisfy your hedonistic nature.

All you need to prepare this amazing recipe  are several ingredients which combined together create an incredible taste.

If you have to choose food that will meet your daily nutritional requirements, then you should probably consider implementing banana in your diet. It improves memory, maintains healthy hair and promotes youthfulness. Eating banana is linked to reduction of depression, osteoporosis and heart-related problems.

Almond Milk is and excellent source of proteins necessary for strong bones and prevention of arthritis and osteoporosis. Its abundance of vitamin E offers amazing nourishment as well as protection from free radical damage.

Dried Dates offer body cells substantial support in the performance of regular activities within the body. They contain very important vitamins and minerals such as  Vitamin A, C, E, K, B2, B6, niacin and thiamin, iron, potassium, selenium, magnesium, phosphorous and copper all necessary for proper functioning of the body and optimal health.

Cinnamon promotes good digestion and it is a must in healthy weight loss management.

Rarely does any food offers such powerful remedy solutions as ginger. Its composition is so effective for treating diabetes and neurological problems such as Parkinson’s disease and Alzheimer’s disease. Moreover it is efficient in the treatment of ovarian and colon cancer.

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