You’ll Need Just 60 Seconds to Get Rid of Your Bloated Belly (Recipe)
Stomach bloating is usually a normal condition and a very common issue for many people. However, its symptoms can be really annoying and may cause great discomfort to the people experiencing it. People who have experienced this issue claim that it feels like having a huge balloon in your stomach, accompanied by uneasiness and a sense of being overweight.
There are multiple ways to eliminate bloated belly and various home remedies have been shown to be quite effective in reducing bloating altogether. Out of all those remedies, we’ve chosen one that is very simple, easy to prepare, and most of all, proven to help get rid of bloated belly effectively within a very short period of time.
This incredible beverage has been created by Cynthia Sass, a nutritionist, personal trainer, and health educator, who has helped millions of people improve their health by eating healthy.
Not only does this healthy tonic provide almost instant relief from bloating, but it also contains minimum calories, promotes fat burning, and abounds in essential nutrients.
Besides the regular consumption of this tonic, Cynthia Sass also suggests following a weight loss program she calls the “Flat Belly Diet.” This dietary regimen highlights the regular consumption of the Sassy water and helps to melt excess fat very fast.
This incredibly effective beverage prevents water retention, a benefit that cannot be obtained from plain water consumption. It will also help you increase the intake of electrolytes and boost your body’s function.
To prepare this beneficial drink you will need:
- 1 lemon (medium; finely sliced)
- 1 cucumber (medium; peeled & sliced)
- 12 mint leaves
- 1 teaspoon of ginger (grated)
- 67 oz of pure, fresh water (2 liters)
- Add all the ingredients to a pitcher and fill it with water.
- Allow this mixture to soak for at least one hour.
- Consume 8-10 glasses of this beverage daily.
You don’t need to drink plain water as this beverage works as a substitute for it as well.
The beneficial effects will be felt very soon, and some of them include reduced appetite, better digestion and eliminated bloating.