Try This Banana Milk and Burn Stomach Fat Extremely Fast
Really delicious and extra beneficial if you aim at burning stomach fat extremely fast! Try this banana milk, prepare to shape your new look and get the fitness body you deserve by making smart clean eating decisions.
Resistant starch found in foods like bananas has been found to have a positive affect on fat levels. The starch turns into a fatty acid in the gut by the good bacteria and helps to decrease obesity by metabolizing fats after eating, thus decreasing accumulation in the long term.
One of the most effective and easiest way to speed up fat burning is to introduce flax seeds into your daily meals on regular basis. Flax seeds are packed with fiber and omega 3 fatty-acids which is really powerful combination for those who want to melt stomach fat and lose weight quite effectively.
Saturated fat and trans-fat are the unhealthy fats that increase body fat and weight. Polyunsaturated fat in flaxseed is best for the body and helps for fat loss and weight loss processes. Fat is important for proper digestion as it helps break down the carbohydrates and proteins.
Fiber is processed very slowly by the body and hence gives the feeling of being full for a longer duration. Flax seeds are low in carbohydrates and very low in calories. They contain soluble and insoluble fiber which help to decrease cholesterol levels, let stool pass more quickly, burn more calories and help in bowel movements.
- 1 banana
- 2 tbsp. ground flax seeds
- 3/4 cup almond milk
- 1/4 cup water
Combine the ingredients in a blender and process everything well. Consume immediately.