Superfood Smoothie Elixir to Help You Lose Butt Fat Fast
This is amazingly refreshing green smoothie that you can consume any part of the day to cleanse your body and melt excess fat accumulated in the butt area. This is a wonderful opportunity to look greater than ever before and to get firmer body.
If you are familiar with the equation 80% healthy diet and 20 % exercise leads to firm and healthy body then you know that it is of crucial importance to smartly choose what you consume in order to get the nutrients your body needs and at the same time to enhance metabolism and lose excess body fat.
The foods you eat have a huge impact on the look of your body so if you want to lose butt fat, first make sure you combine only ingredients that will help you remove toxins accumulated in the cells and then start the burning of fat.
If you begin by cleaning up your diet, to firm your booty will be a lot easier and not to mention faster. Cut out processed food and refined sugar. But the most important thing is to drink a lot of water during the day and to consume this superfood smoothie that will flush out any toxins and trapped fat out of your whole body.
Rich in water, cucumber are really great choice to get sexy body and firm your butt. Being great source of fiber, apples top the list of fat-melting ingredients that keep you full for longer and boost the weight loss process as well.
High in vitamin C, orange and lemon offer completely detox of your body, cleanse liver and kidneys and burn fat faster than anything else. Having great detoxifying properties, mint and parsley are perfect choice for any who improve digestion, get flat abs and nicely shaped butt.
Protein-packed spinach will assist in building muscles and getting firmer body without too much effort. It is rich in antioxidants that further strengthen the body tissues, melt fat like crazy and make your body look quite attractive.
Prepare this nutritious drink and consume it every day on an empty stomach 30 minutes before any physical activity of your choice (running, walking, swimming, riding a bike, light exercises at home etc.) The results that will you get in short time are more than fantastic.
1 apple ( Granny Smith)
a handful of spinach
1 lime, squeezed
1 orange, squeezed
2 tbsp. chopped parsley
6 mint leaves
a little bit water (optional)
Combine the ingredients together and process well in a high power blender. Consume immediately.