These 2 Powerful Recipes Reduce Cancer Risk by 70 % and Save Many Lives
Cancer has been on the rise recently so it is of vital importance to offer your body the best possible natural protection against development of this malicious disease. Although cancer usually strikes out of the blue, keep in mind that 30 % of the cases are preventable with proper diet and leading healthy lifestyle. Just combine the right ingredients and defend your body from all possible attacks.
In the world of healthy vegetables, broccoli and beetroot deserve the special status of being one of the most nutritious vegetables around.
Broccoli are excellent source of cancer-fighting compounds such as indoles and sulforaphane. A group of researches from Linus Pauling Institute at Oregon State University found that sulforaphane has a tremendous power to targets and kill cancer cells while leaving the healthy cells intact. Sulforaphane also boosts the activation of enzymes in the liver responsible for fighting carcinogens.
As far as beetroot is concerned, it possesses a real wealth of nutrients that are beneficial for overall body. The humble root fights cancer and it is especially important for prevention of leukemia, prostate, lung and breast cancer thanks to the presence of betacyanin, a powerful antioxidant with anti-cancer affect. A study conducted by Howard University in USA in 2011 found out that betacyanins inhibit the tumor growth by 12.5 % in the case of breast and prostate cancer cells.
Carrots, lemons, turmeric and cilantro not only boost overall health but have strong anti-cancer potential as well. An American study from 2007 focused on the combined effect of turmeric and chemotherapy on bowel cancer cells to find out that this combination was twice more effective in killing cancer cells than the chemotherapy alone. Turmeric is especially helpful for bowel, stomach and skin cancer and scientific studies reveal 70 % decrease in the risk for cancer appearance if turmeric is consumed regularly.
Create unique recipes by combining these super foods and make a long-term investment in your health. Your body will be grateful one day experiencing the benefits of its wellness. These drinks are really helpful for people already struggling cancer condition with only one difference- they should take these drinks at least 3 times a day while healthy individuals should drink once a day as a prevention.
These healthy drinks should be consumed regularly on daily basis as a best natural prevention against development of cancer. There is no rule in terms of which time of the day these drinks should be taken- it all depends on your wish.
Beetroot Recipe that Prevents Cancer
- 2 beetroots
- 2 carrots
- 1 lemon
- 1/2 tsp. turmeric
Chop the beetroots and the carrots, squeeze the lemon, add the turmeric and blend everything well until you get rich texture. Consume immediately.
Broccoli Recipe that Prevents Cancer
- 1 cup broccoli florets
- 1 carrot
- 1 lemon
- 2-3 tbsp. chopped cilantro
- 1/2 tsp. turmeric
Combine the ingredients in a high-power blender and blend well till you get smooth texture. Drink immediately.