Super Easy Way for Maximum Detox

Super Easy Way for Maximum DetoxIf you want to help your body get rid of toxins now is the prefect time to do that. All you need are simple natural ingredients that combined together have incredibly detoxifying impact on the body.

A monthly detox is more than beneficial for anyone at any age so whole body cleanse is definitely the process where you should pay attention to.

Due to the presence of insoluble fiber and soluble fiber pectin, which soak up toxins and waste and remove them through intestines, apples are considered as superfruit for the detox process. Morever, apples are packed with glucaric acid which is necessary for elimination of heavy metals.

Cucumber is efficient cleansing agent  for the internal organs as it aids the excretion of wastes through the kidneys. It is also useful for  blood acidosis neutralization.

Kiwi and citrus fruits, such as yellow grapefruit and lemon, are packed with vitamin C which aids the detoxification process in more than one way. It  detoxifies allergens before they start the reaction, it removes the chemicals and drugs from the body and even more it fights naturally against snake bite poison and carbon monoxide poisoning. Furthermore, it protects the lungs from the air pollution.

This combination is ideal if your goal is to detoxify your body. It regulates sugar level in blood and promotes digestion.In addition, it will help you keep food cravings under control. Lets try a smoothie recipe as an easy way to use these ingredients for maximum detox effect.

Super Easy Way for Maximum Detox

Ingredients:

  • 2 apples
  • 1/2 cucumber
  • 1 kiwi
  • 1 yellow grapefruit
  • 1/2 lemon
  • 1 tbsp. cinnamon

Instructions:

Wash everything, peel, and remove any seeds. Combine the ingredients with freshly squeezed grapefruit and lemon juice, put it in the blender and blend for 15 seconds. Sprinkle cinnamon a little bit and what you get is irresistible and tasty detox smoothie. Enjoy the detox!

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