Strep Throat- 10 Natural Remedies

Natural remedies to reverse strep throat.

Strep throat can be a particularly painful infection, and it strikes down many people at this time of year. It is a bacterial infection which takes over your tonsils, causing swelling and in some cases extreme pain. It is only usually treated by doctors with strong painkillers and maybe antibiotics to kill the infection.

But if you believe that natural is best, there are other ways to get rid of strep throat, fast – that do not have to include taking antibiotics, which is advised due to the ease with which the body builds up a resistance to these drugs, rendering them less useful in the future.

Top 10 natural remedies for strep throat.

1.Lemon oil

Lemon oil is full of antibacterial properties, that is why drinking lemon juice is so good for the body in general. But the intensity of concentrated lemon oil works specifically to kill infection and will work wonders on your painful throat. Dilute a few drops in a glass of water and take 3 times a day until your strep throat is gone.

2. Vitamin D

Vitamin D is one of the best natural vitamins for boosting your immune system. One of the best ways to cure a strep throat is to give the immune system a boost, which will help your natural antibodies in fighting off the infection. Vitamin D supplements are available from all good pharmacies.

3. Apple Cider Vinegar

This ingredient certainly has made a name for itself recently. It has been proven to be one of the most potent natural antibacterial ingredients and taking it every day does wonders for your body and your immune system. Taking it in time of need, particularly for throat infections will quickly help get rid of the infection.

4. Oil Pulling

Oil pulling is the act of holding natural antibacterial oils in the mouth, this draws away bacteria from the mouth and throat and leaves the area bacteria-free. It is usually used to help get rid of the pain associated with tooth infection pain but can also be used as an effective treatment for strep throat. Use a natural oil such as coconut oil.

5. Peppermint Oil

Peppermint oil is a great way to treat the pain of strep throat. Menthol has been used for centuries to treat bad throats, the natural cooling sensation is one of the only treatments that naturally neutralizes pain in the area.

6. Bone Broth

Yes, old fashioned, but yes it also works. Stewing up a bone broth can be really helpful when you are suffering from infections. The goodness held in the bones of animals that are usually discarded contain wonderful properties such as magnesium, calcium, and phosphorus – all helping the immune system and help hydrate the body which helps soothe the throat.

7. Elderberry

Elderberry is one of the oldest remedies for a sore throat, it has powerful antibacterial and antiviral properties. It can be bought in capsules and in a soluble powder to drink.

8. Raw Honey

Honey, and particularly raw honey is amazing at soothing a throat. It nullifies the pain by subduing the throat, and raw honey is full of natural antibacterial and antiviral pathogens which kill infection.

9. Himalayan Salt

Himalayan rock salt is tapped from only natural sources, rocks that have formed over thousands of years, holding in many amazing properties from the earth, such as an abundance of vitamins and minerals, plus antibacterial and antiviral properties. It helps with the swelling of a strep throat when gargled in water 3 times a day.

10. Herbal Tea

Herbal tea works in two ways, the hot water instantly soothes the pain of step throat, while the properties of the tea help on healing the infection, ginger, lemon, and dandelion are all great for helping reduce infections.


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