If You Put A Clothespin On Your Earlobe For 5 Seconds, This Is The Incredible Effect
Nowadays, people are under a lot of pressure which is why they are stressed out the whole time. Well, this should not be an issue anymore because according to Richard Randig, a board certified reflexologist, you can skip the full body massage and opt for ear reflexology. It is very simple, you just need to focus on different pressure points within the ear to relieve stress and ease symptoms in other areas of the body.
Moreover, according to Integrative Health, massaging the ear will help you with numerous health problems such as addiction and pain relief.
As Randig explains, this eat massage works since our ears are extremely close to the brain. You should definitely watch the video below in order to see him explaining about the specific techniques that will maximize the benefits of this practice.
Instead of spending your time and money, you can definitely do some reflexology techniques on your own.
In order to perform the technique, you will need a chair. Sit down, pull your hair up and start pressing your earlobes gently, while pulling them downwards. After that, gently trace the outer edges of you years a few times.
Once you touch your ears, pay close attention to your body and you will notice pain or irritation when you squeeze your ear. You should apply some gentle pressure on each point of the outer ear, hold it for 5 seconds in each spot before moving on. Make sure to repeat 5 times before moving on to your other ear.
It is very simple to perform, all you have to do is to use a clothes pin on each of the six pressure points on your outer ear for five seconds. This will help you ease your headache. On the other hand, applying pressure on the outer ear will solve tummy troubles, sinus pressure and back and shoulder pain.