Pressing These 4 Points on the Body Reduces Weight Fast and Easy
For thousand years acupuncture and acupressure is helping people to solve numerous health problems. You will lose weight very fast if you press these 4 points.
Acupressure is a complex medical technique and it’s not quackery and something vague.
Directly using the energy channels the logic is that every organ of your body associated with specific points on the body.
It is necessary to find their particular point and accordingly massage it if you want to improve the function of some internal organs.
Your metabolism will speed up, as a result you will be very energetic throughout the day, and the excess fat will slowly begin to eliminate because it will stop its accumulation if you follow these instructions.
You will start to control your appetite and create a completely new, healthy lifestyle.
These are the points that will help you get rid of excess weight:
You will have your metabolism accelerated by massaging this point, which contributes to faster weight loss in all parts of the body. For a period of three minutes, three times a day it should be massaged with the thumb with smooth and continuous pressure on the ear.
Right between the nose and upper lip is situated this point. Twice a day for five minutes it is necessary to stimulate. This massage helps in controlling hunger and anxiety. This method is perfect for you if you overeat during times of stress.
Because every part of your internal energy goes through it this is a key point of the body. You are releasing the body of excess body heat and contribute to improving the work of the intestine by massaging this point.
For a period of one minute you need to massage this point 2-3 times daily.
This point is most used in acupressure. It called Zu San Li. It not only improves digestion, but also helps to suppress some inflammatory processes in the body.
Called point of longevity or point against hundreds of illnesses. It is located under the knee cup.
To find more accurately, cover the knee with your palm, if you chose your left leg, use your left hand, and the other way around. The point is between the end of the little and ring finger in the form of lower recess between the bones.
Daily massage this point in the evening is suitable for loosing up to a pound a week.
This point should be massaged clockwise 9 times on each leg.
10 minutes in total (5 minutes for each leg). But do not massage directly before bed, because it can cause insomnia.
During the pressure you will experience mild discomfort, even pain, that’s how it suppose to be, otherwise it will not achieve the desired result.