Prepare This Smoothie If You Want to Melt Fat Deposits in 3 Weeks
Drink this smoothie for 3 weeks during breakfast and you can expect really great results. It is easy to make and it doesn’t take much of your time. At the same time, it boosts your energy and mood and keeps you healthy while performing your daily activities.
What you consume and when you consume it plays a really vital role in removing fat deposits from your body. Improper diet rich in fat and sugar poses a serious threat to accumulation of the unwanted body fat so you need to make really smart decisions when it comes to your eating habits.
You don’t need to starve yourself to get slimming figure, what you should do is to eat more mindfully by choosing fresh ingredients that will have beneficial effect on your body on long terms. Foods rich in fiber is among the key factors for quick weight loss and melting of excess fat. Keeping your body hydrated during the day is another crucial step towards achieving slimmer body. Drink at least 2-3 liters of water a day.
The ingredients in this smoothie are carefully chosen to immediately instigate the slower metabolism and help in the fat burning process. Consume it during breakfast and don’t eat anything else till snack time.
- 1 cup chopped mango
- 1 lime
- 1 apple
- 1 tsp. flax seeds
- 1/4 cup water
Combine the ingredients in a blender and process well until smooth and creamy.