Perfect Drink that Will Suppress Appetite and Reduce Weight

Plagued by hunger when trying to slim down? No matter what you do and how hard you try the pounds are still there. Instead of feeling hopeless, we suggest trying this incredible recipe for drink that is an excellent appetite suppressant and perfect weight loss healthy tool.

Perfect Smoothie that Will Suppress Appetite and Reduce WeightIt is time to introduce plant-based diet and see how your health improves. Plant-based diet will naturally keep your appetite under control and boost energy in short time.

Fresh ingredients rich in vitamin C and fibre are perfect opportunity to control appetite, curb cravings and reduce the intake of calories. This boosts metabolism and successfully reduces weight.

Most recent studies reveal that there is a link between fibre intake and weight loss. A product of fibre fermentation has an impact on hypothalamus, a part of the brain involved in regulating appetite. Dietary fibre will help you stay full and satisfied, enhance metabolism, prevent constipation and burn calories.

People who take vitamin C, have greater chances to succeed at losing weight. Regular intake of vitamin C helps you burn fat and build muscles. It aids digestion and helps the body to convert glucose into energy which prevents it from being stored as fat in your body!

All the ingredients in the recipe contain powerful antioxidants necessary for great health and optimal weight. Prepare this drink and enjoy its incredibly refreshing taste !

Ingredients:

  • 3 kiwi
  • 1 banana
  • a handful of spinach 
  • a thumb of ginger 
  • 1/2 lemon, squeezed 
  • 1/2 orange, squeezed 

Instructions: Combine the ingredients in a blender and process until smooth.

One Response to Perfect Drink that Will Suppress Appetite and Reduce Weight

  1. Elle says:

    A thumb of ginger sounds like way too much. Ginger has such an overpowering taste. I usually put the size of my nail and sometimes that is even too strong.

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