Overnight Chia Oats

NGREDIENTS

1 cup Almond Breeze Vanilla milk
1/2 of a mashed banana
1/2 cup rolled oats
1 tablespoon chia seeds

Directions

Shake that jar!
Refrigerate overnight

 

Nutritional Info

Amount Per Serving:

Calories 342.7
Total Fat 10.2 g
Saturated Fat 0.6 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 1.0 g
Cholesterol 0.0 mg
Sodium 150.8 mg
Potassium 401.2 mg
Total Carbohydrate 59.5 g

 

Serves up to 1
Total Time 10 mins

Leave a Reply

Your email address will not be published. Required fields are marked *

 
error: Content is protected !!