Lose Stomach Fat Quickly With This Delicious Almond Smoothie

Delicious almond smoothie that will captivate your taste and help you lose stomach fat quickly and effectively. It is so easy to preapre this recipes and the results are more than amazing.

Lose Stomach Fat Quickly with This Delicious Almond Smoothie

One of the greatest snacks you can eat to help you lose belly fat are almonds. Almonds possess many numerous benefits including getting rid of stomach fat.

These delicious nuts are low in calories and abound with great fat burning compounds. They are high in magnesium which has been proven as a key component for muscle building and the more muscle you build the more fat you burn as a result.

They are also packed with useful nutrients like Vitamin E, mono-saturated fat (‘good’ fat) and fibre, which is highly satiating, makes you feel full quickly and provides bulk to food without adding calories.

They are also full of B vitamins and zinc, which helps stop sugar cravings, plus the oleic oil in the nuts cuts hunger very quicklyA study in the American Journal of Clinical Nutrition supports this by showing how eating almonds suppresses your hunger by over 30 %.

Another study done at Harvard’s School of Public Health found that eating almonds at least twice a week reduced stomach fat in women compared to those who rarely ate almonds.

In addition to fiber, almonds also contain protein that will give you energy and prevent overeating.

Almonds are perfect solution for losing weight, burning excess fat, getting energy and healthy skin. Try to add them to your diet as more as possible and expect great stomach-melting effect.

For best results it is recommended to use in the morning, either as a breakfast or as a snack between breakfast and lunch.


  • 1/2 apple
  • 1/2 banana
  • 2 tbsp crushed almonds
  • 1/3 cup almond milk


Combine the ingredients in a blender and process well until smoothie and creamy. It is recommended to consume it in the morning.

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