Ice Cream Diet for Slim Figure
The term diet should imply a well-designed way of life in terms of healthy eating habits and taking care of your body through good nutrition. If you want to adhere to a specific diet, it doesn’t necessarily mean that you have to starve yourself in order to get the desired slim figure.Diet can be understood as choosing healthy ingredients and adapting them to moderate dietary habits which will slowly change your life for better.
So, every diet should aim at improving your health and providing you with all the necessary nutrients which will in turn enable proper functioning of the whole body.
The ice cream diet will increase physical activity and enable you enough energy for every part of the day.
During the diet you increase the intake of fruits and vegetables which contain a lot of vitamins and minerals which are of immense importance for your health. They bring a numerous benefits for all vital organs and prevent many diseases.
Incorporate this delicious and nutritionally balanced diet and get your stunning figure. In this diet you prepare your own ice-cream but the only ingredients that are allowed are fresh or frozen fruits, low-fat yogurt, plant milks ( almond, walnut,rice etc.) different nuts and strictly natural sweeteners. Keep in mind that an ice cream bought from a store is not permitted as it has more calories than the homemade version.
This diet is for those who can’t resist tasting an ice cream and at the same time want a slim figure. Here is the menu for 5 days. After you complete a 5-day cycle, take a day break, and then start again. The day when you pause from the diet, avoid white flour and eating too many sweets.
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