How To Increase Breast Size Without Gaining Weight ?

Breasts are comprised of fatty connective tissue. You will gain weight on the breasts when you gain weight overall just like on the rest of the body. The breast composition is individual for all and the amount of weight a woman loses or gains on her breast depends on it. Some women have denser breasts, which means they have less fatty tissue and more breast tissue and vice versa.

How To Increase Breast Size Without Gaining Weight

By gaining weight one of easiest ways to enlarge your breasts without any surgical procedures. However, this may not be feasible for all.

Let’s have a look at few natural ways we can employ to make breasts larger:

Lifestyle: Your breast size can be determined immensely by what you eat and the amount of physical activity you undertake in a day. One way to go about this is by exercising regularly.

Pushups, wall presses, lifting dumbbells and chest presses are some of the exercise routines you can follow regularly. These exercises build up muscles in your breast area, that can enlarge as well keep your breasts firm and attractive.

Incline chest presses are one of the recommended exercises for breast enlargement.

Exercise To Enlarge Your Breast:

Adjust a workout bench to 60 degrees. Lie on the bench grab 2 dumbbells and rest them on your thighs. With your palms facing forward bring the dumbbells up to shoulder height. Until they are about 1 inch apart press them straight up in the air over your chest, then slowly lower them.

So your breasts can appear bigger you must look into what you wear. It is very important to choose the right bra size. You can also opt for clothes that enhance your breasts, like lower necklines.

Breast Massage: To circulate the blood massage of the breast helps and also enables ease supply of nutrients into the body. The breast size increases as well as the outcome. For effective results make sure to massage your breasts on a daily basis.

Herbal Treatment: There are several herbal methods known to increase the bust size of a woman. Some of them are:

  • Fenugreek: By stimulating the production of prolactin fenugreek helps increase breast size.
  • Fennel: Fennel or Fennel seeds are rich in flavonoids that enhance the growth of breast tissue cells.
  • Saw Palmetto: Saw Palmetto herb controls excess testosterone that hinders breast development.

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