Try This Ginger Lemonade and Lose 14 Pounds in 9 Days

We present you an easy and efficient ginger lemonade drink that will help you lose 14 pounds in less than 2 weeks. It is accompanied with a special eating menu that  includes beneficial ingredients and is proven as efficient in a short period of time.

Ginger Lemonade to Lose 10 Pounds in 7 Days

Ingredients for the ginger lemonade:

5 lemons

1 tbs. grated ginger

3 liters water

Instructions: Squeeze the lemons, add the ginger and pour the water. Consume during the day, before the meals and whenever you feel thirsty.

Start the day with a glass of  lemonade in order to activate the metabolism and detoxify the body. After half an hour, take 2 apples or 2 oranges or 1 big grapefruit.
In addition to the fruit, take a handful of nuts, almonds or hazelnuts which are great source of antioxidants.
Prepare meat, chicken or veal with yogurt. Drink 2 glasses of the lemonade.
Drink a glass of the ginger lemonade and make yourself a fresh salad with olive oil and little salt.
Try to eat dinner before 6 p.m. Make yourself hard boiled eggs with salad of cucumber or lettuce with olive oil and little salt and don’t forget to take the ginger lemonade first.
Drink 1 liter of green tea (4 bags of green tea in 1 l of water) before going to bed. Follow this menu for 9 days or more depending on how much weight you want to lose. Expect to lose about 14 pounds.

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