Fantastic Smoothie to Boost Immunity Instantly

Regular consumption of food rich in vitamins and minerals is an essential part for proper functioning of the body. Fresh ingredients are a must if you want to enhance the immune system rapidly or if you want to equip yourself with natural defensive system which will protect you from many diseases. Having a good immunity means that you are resistant to the attack of infections, viruses and many other medical disorders that at first seem irrelevant but later turn out to be very serious for your health condition.

Blueberries are considered as a superfood due to the medicinal properties they have. Blueberries are fully loaded with powerful antioxidants and they help your body enhance immune system in a natural way.

Strawberries are great source of vitamin C which is one of the necessary components for glowing skin, a healthy heart, perfect vision, and a strong immune system. Introducing berries to your diet will help you achieve optimal immune health.

Fruits such as mango or peach can have an impressive results for obtaining better health in short period. They provide natural support for your immunity as a result of the presence of beta carotene which builds up your immunity.

Combine these fresh organic ingredients and prepare this great immunity-boosting smoothie.

Fantastic Smoothie to Boost Immunity Instantly

Ingredients:

  • 2 cups strawberries
  • 1 1/2 cups blueberries
  • 1 cup chopped mango or peach
  • 1/2 cup almond milk

Instructions:

Blend all the ingredients until you get rich consistency of the smoothie. Pour in glasses and serve immediately. Enjoy the amazing taste of this incredible smoothie !

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