Extraordinary Smoothie That Burns Abdominal Fat Really Quickly
Instead of feeling uncomfortable or even embarrassed with the abdominal fat, try to take the matter in your own hands and get rid of it once and for all. Abdominal fat poses a serious threat for your health and it is of vital importance to lose it as soon as possible.
The first step you should do is to choice wisely the ingredients to help you in the fat loss process.
Raspberries are surprisingly effective fat burners which help you lose weight naturally and quickly. The fiber and pectin found in berries helps you feel full longer. So you lose fat by decreasing the total amount of calories you would eat otherwise. They are also loaded with powerful antioxidants, another important factor that aids the fat-burning potential of the body.
Grapefruit is another fruit that should be consumed often its nutritional profile makes it ideal for losing belly fat extremely fast. It flushes toxins out of the system and boosts fat loss process in the body killing fat cells in natural and easy way.
Pears and apples should be among your favorite fruits for successful weight management. A medium pear with the skin has about 5.5g of hunger fighting fiber and just 100 calories. A medium apple contain 4.4 g of fiber and about 90 calories. Both fruits are excellent choice for snack, curbing food cravings and suppressing appetite.
Apples and pears contain very high levels of a fat burning chemical called “flavonoids”. The American Journal of Clinical Nutrition found that the women in one study who often ate apples and pears increased their rate of energy use (calorie burning) and the rate at which they burned fat.
Pomegranate juice will help you lose extra fat due to the high presence of antioxidants that help you reduce stomach fat quite effectively.
Make sure you add these ingredients to your shopping list. Combine these fresh ingredients and prepare delicious, nutritious and extremely healthy abdominal fat melting potion.
The smoothie has amazing taste and will help you lose belly fat like crazy. Consume it regularly and watch your body melts.
- 1/2 cup fresh or frozen raspberries
- 1 grapefruit
- 1/2 pear
- 1/2 apple
- 1/3 cup pomegranate juice
Put the ingredients in a blender and blend for short till you get this vibrant looking drink. Enjoy its incredible taste.