Excellent Smoothie for Instant Radiant Skin
You want to have a perfectly radiant skin that no one can deny? Now is the day to make a smart choice for making yourself more beautiful than ever before.
Today’s secrets for a remarkable skin glow are pears and almonds. The first are rich source of phenolic phytonutrients , fiber and vitamin C which strengthen collagen and prevent dark circles under the eyes and also protects the skin from excessive oxidative stress.
The latter are packed with vitamin E and oleic and palmitoleic acids. These are very important as they are responsible for nourishing the skin and protection from free radicals as well as making the skin gleam so your look gets more radiant and appealing.
Try to combine these foods in fruit salads or smoothies so that you can experience their beneficial effects on your health.
Instant Radiant Skin Smoothie
- 2 ripen pears
- 2 tbsp. crushed almonds
- 1 orange
- 1/2 cup melon cubes
- a little bit cinnamon ( optional)
Squeeze the orange and put the juice in a blender together with the rest of the ingredients. Blend for 20 seconds until you get the desired consistency. It usually has a thick texture.
Pour is glasses and garnish with contrasting color fruits such as cherry and raspberry so that the smoothie gets a vibrant note. As you enjoy the taste of this smoothie, put a smile on your face and know that your skin is experiencing a rejuvenation transformation