The Best Evening Liver Detox Juice
Definitely the best way to end the day! Prepare this juice and make your liver detox while you are sleeping. Choosing the right ingredients plays a significant role in a successful detox process.
Spinach is an ideal choice if you want to detox your body and cleanse your liver. It contains a lot of antioxidants that contribute to flushing out toxins as well as reducing inflammation in the body. Regular consumption of spinach has a huge benefit for the detox process due to the presence of chlorophyll which is responsible for absorption of pesticides and heavy metals that are part of everyday fruits and vegetables.
Citrus fruits are among the best detoxifying agents. Their powerful compounds quickly and effectively dissolve unwanted chemical, toxins and pollutants into water and in such way toxins are released by the body’s natural waste-removal processes. Lemon-grapefruit combination is an excellent way to cleanse liver and eliminate all the toxins accumulated in your body.
Drink this in the evening instead of eating dinner and make your own contribution to improving your heath. Flush out of your system all the impurities and feel better again. Cheers to your great health.
- 1 cup spinach
- 1 lemon
- 1/2 grapefruit
- a little bit water
Juice the listed ingredients and consume the drink immediately.