Drinking This Before Going to Bed Burns Belly Fat Like Crazy

Just a glass of this drink before going to bed helps you reduce body fat especially belly fat. This drink is easy to prepare and has proved efficient in bringing great results in short period as long as it is consumed regularly.

Drinking This Before Going to Bed Burns Belly Fat Like Crazy

Belly fat can be sometimes be too stubborn to deal with, so instead of feeling hopeless, here is a simple yet powerful drink to help you accomplish your weight loss mission and during the process to eliminate excess belly fat that has been bothering you for a while.

When you go to bed and fall asleep, the metabolism works slowly than when you are awake. That is the point of this drink, to help you boost metabolism and burn calories while you are sleeping.

Choose cucumbers as part of your menu if you want to reduce stomach fat. They are refreshing, high in water content and fibre and low in calories. One full cucumber contains just 45 calories, making it sexy stomach food.

Both parsley and cilantro are extremely low in calories,  full of  antioxidants and offer several vital vitamins and minerals that help to ease water retention without causing the bloating and tummy discomfort.

Lemon will flush out all toxins accumulated in your body and this will contribute to much faster melting of fat as fat metabolism will be increased once the impurities are out of the system.

Ginger will fire up metabolism, prevent constipation and melt unwanted belly fat. If you have flat tummy on your mind, make sure you regularly include ginger in your meals. All compounds in ginger work in synergy to prevent overeating and blast belly fat fast.

Aloe vera juice is considered really efficient weight loss remedy as it contains natural anti-oxidants that help to delay the growth of free radicals in the body and even to reduce inflammatory processes going on in the body. It stimulates the metabolic rate which in turn helps for the consumption of more energy. This process stabilizes and reduces the body mass index (BMI)

Combine these fresh healthy ingredients, prepare this refreshing drink and get rid of extra belly fat once and for all.

Ingredients:

  • 1 cucumber
  • a bunch of parsley or cilantro
  • 1 lemon
  • 1 tbsp. grated ginger
  • 1 tbsp. aloe vera juice
  • 1/2 glass water

Instructions:

Juice the listed ingredients and consume the drink before going to bed.

121 Responses to Drinking This Before Going to Bed Burns Belly Fat Like Crazy

  1. Patrick Clarke says:

    Thanks for the recipe and send me all the health news

  2. Obed Mathew says:

    Please I am a drugs addicted person, who has the intention To stops it’s, but any time i try I will end up being hospitalised. This is my fourth 4+ years of takings drugs of Tramadol capsules or tablets to enable me fill okay. Help me please what should I do?

    • Jauni says:

      Rehab would probably be a good idea so that they can monitor your condition.

    • Dave says:

      Rehab is good but you could also try a self-detox. Look at how many mg you need per day and reduce this by a small amount each day. Look at the reasons you use – are you in pain? Is it physical or psychological? Either way, speak to your Doctor. They might be able to help. Is there a substance abuse counselor you could speak to?

    • Maria A says:

      Find a support group near your home. I suggest going to your local parish and asking there. I will pray for you and be confident that you will find the help you need: “ask for help and I will come to You”. Lord Jesus, help our brother Obed Mathew that has a problem and is needing your help. Let him find the persons that can help him and let him find your love in them. Amen!

    • Adam Sutter says:

      Glass of water, one fresh root of ginger (grate to equal 3 tesp), 4 apples, 1 lemon………..Clear your body of all toxins with one glass of this drink

    • Joseph says:

      I was one before and now am totally free since 2009.I had been into it for about 20years.My secret? The word of God which says “come onto me you who are weary and heavily laden and i will give you rest”Mtw 11:28. Give your life to christ jesus because you cannot help yourself, thats why he is bekoning on you in the above verse to come to him for help, he helped me and is ready to do same for you. if you need more help and counselling and prayer get back to me through this site first.God bless you, pastor Joseph

    • fer says:

      I used drugs, and many friends too. The only ones that where able to drop them were NOT the ones that recurred to rehab. Only those who said “enough! I’m stopping right now” are the ones that made it. It helps if you get time off work and leave behind your addicted friends. Eat well and spend time relaxing and taking long walks.

  3. Kunle Oyedele says:

    Like this!!!, Always send me Nutrition Tips
    Thank you.

  4. george hall says:

    I will try this recipe

  5. preety says:

    Is it good for high blood presure petient?

    • Kimberly says:

      I would check with your doctor before doing any diet since you are under a doctor’s care for high blood pressure. You do not want anything you’re consuming to interfere in any way with the prescriptions you are taking from your doctor.

      • margaret ibe says:

        take some slices of ripe paw-paw everyday. this is great for high blood preasure. its working so well for my husband, just make sure the pawpaw is a ripe one

    • Vicki says:

      Add parsley too. Yes, good for blood pressure. Beets are amazing for lowering blood pressure as well. Either juice them raw with cucumber, Apple, ginger root, carrots, five ingrediants.

  6. tsubasa says:

    Would it still work if i dont have aloe vera juice? what would be good replacements?

  7. harsha says:

    is the cucumber ment to be juiced or eaten in the water?

    • brenda says:

      belly fat once and for all.

      Ingredients:
      •1 cucumber
      •a bunch of parsley or cilantro
      •1 lemon
      •1 tbsp. grated ginger
      •1 tbsp. aloe vera juice
      •1/2 glass water

      Instructions:

      Juice the listed ingredients and consume the drink before going to bed.

  8. Sheila says:

    How many nights do you drink this fat burning drink?

  9. Malcolm Lord says:

    Please send me all information as I am overweight, diabetic type 2 and just want to battle both issues without medication

    • Diane says:

      Hi Malcolm,

      There are many ways to help you with your health issues. This is a great night time assistance but you will have to do a little more to help with the weight loss and getting your diabetes under control. If you are interested contact me at ketogenic4life@gmail.com.

  10. TEMIKA HARRISON says:

    WILL IT WORK WITHOUT ALOE VERA JUICE AND AM I SUPPOSE TO USE A JUICER OR DO I JUST SLICE EVERYTHING AND LET IT SIT IN THE WATER FOR A WHILE? I NEED DETAILS…THANK YOU

  11. lilian steenstra says:

    Can I make this for several days and how long can I put this in the fridge?
    regards lilian

  12. naz says:

    Can we replace parsley with corriander >>>???
    i find it hard to find it in our area …
    also for how long should i drink this ???

    • Joseph Smiler says:

      The ingredients clearly states parsley or cilantro – it means either parsley or corriander (cilantro is corriander and vice versa)……

  13. Siobhan says:

    Do I have to juice them or ccan I simply pop these ingredients into the blender and make a smoothie out of them?

  14. Wil says:

    How many ounce in a “glass”? Just use the whole lemon, peel and seeds and all? A small cucumber or large one? Clearer instructions would be great.

  15. Cecilia Furey says:

    Can you blend the ingredients and drink ?

  16. Jennifer says:

    I have been putting these ingredients in a Nutribullet bur a blender will also work. I started using this a few days ago every night before bed. I peel the cucumber and the lemon then slice those up into the Nutribullet. I then add the parsley, the grated fresh ginger and Aloe Vera juice with water. All these things including the Nutribullet came from Walmart. The Aloe Vera juice was in the pharmacy in the shelves below the Metamucil kind of stuff. I feel like it is helping me get detoxed and help my stomach flatten. But it will be an every night forever lifestyle chang for me. Good luck!!

  17. wayne1023 says:

    If anyone has anymore nutritious drinks on getting rid of belly fat please send me some. I am running and working out with weights but this stomach won’t go away. Thank You for your suggestions.

  18. Christer says:

    Will there be any consecvenses on taking it more than one time per day or can i take one on the morning and one before i go to sleep or wouldnt it matter??
    Btw im training about 90 minutes per day, i play video games 2-4 hours a day 🙂

  19. Amy says:

    I need to know that if the drink is usefull without adding aloevera and parsely..pls reply me

  20. Tegan says:

    How long does it last un the fridge if i make heaps up at once?

  21. Raminder Kaur says:

    Dear, Please advise do we have blend all the Ingredients or we have to use juicer for it? and for how long i have to continue?

  22. Do i hav to put all these ingredients into a mixer n make a smoothie of it or just soak them for the whole day in water n consume before going to bed?or just prepare it fresh n consume it before bed?

  23. Do i hav to put all these ingredients into a mixer n make a smoothie of it or just soak them for the whole day in water n consume before going to bed?or just prepare it fresh n consume it before bed?

    • darla says:

      I started this a week ago and make it fresh every night in a juicer and let me tell you I have been trying for years to loose belly fat and this works great I am loosing, and not only that I sleep like a baby and get up in the morning not feeling stiff. I have more energy during the day and feel ambitious and I feel normal again. The only one thing I do is eat one serving of raw vegetables a day a spring roll (carrots, cucumber, red pepper, celery, basil seaweed) a sprinkle of sweet hot chilli sauce.

      So thanks a million for this info. I have also shared it with family and friends.

  24. Jen D says:

    I can’t believe how many comments are asking (some not so pleasant) for the directions/measurement…..they’re at the bottom of the page. Pay attention, or better yet, use common sense!

  25. Rain Key says:

    Hello
    Can you use something else aside from the Aloe Vera juice? Can you take this twice a day?

  26. Michelle says:

    Can you drink this twice a day ? And i work noc shift 11:30pm-8am when would be the best time for me to drink it when i get off work ,or when i leave to work ?or can i take it both times ?

  27. Irene says:

    can this be taken without parsley

  28. Ann says:

    When joining do I peel the cucumber, remove lemon rind? Or do I juice the complete fruit/veggie

  29. hancadatt says:

    GREAT WAY to lose belly fat

  30. Muzna says:

    my biggest problem since ages are my hips and thighs. my lower body is bigger than my upper. will this juice help me reduce the fat from there as well? please help me with this.

  31. precious says:

    how to prepare this drink?

  32. Jessica says:

    I feel really bloated after drinking it. Has anyone else experienced this?

  33. Angela says:

    Just in time for New Year 2016. Reading these comments validates that we as people have all kinds of issues. Drug addiction, illnesses, overweight, and other issues. We have something in common; finding a cure. I pray this new year, God Bless us to be healthier and make wise decisions. Thanks for this recipe. God Bless you all.

  34. Adriana says:

    where can I get aloe vera juice from?

  35. John Barnes says:

    Thanks for this recipe. Will give it a go.
    I’ll do it in my nutribullet as suggested.

  36. Natasha says:

    Can it work without the aloe juice? And when juicing do you peel the lemon or leave it on. Can Apple cider vinegar be a replacement for the aloe Vera?

  37. jennifer says:

    How long do I keep drinking? Or is it until I feel like stoping?

  38. Maria says:

    Hello everyone!!
    I’m a health coach in my area and I am also ex-obese person. I once weighted 600lbs and now I can gladly say that by changing my eating habits and excising I have managed to get down to 175lbs it was a lifestyle change for me. Along with different smoothies I also joined and became a member of Herbalife. I’m so proud of myself and I am here sharing my story with anyone who is interested in finding out more about it to please contact me via email and I will be honored in helping you out..
    Hakuestates@gmail.com

  39. srijith says:

    This juice is COOL….
    People try this out without any more delay.
    This juice burns fat so vigorously , ive been drinking this juice three days concecutively .
    Results on the first day of consumption.
    Please try it out , i have shared this juice recipie with my parents they too r losing belly fat quick nd fast . Thanks for this recipie .

  40. Pamelia says:

    If juicing or using the nutribullet leave the cucumber peeling on… Full of nutrients. It will probably be better to peel the lemon however because the peeling is very bitter. You can however, use a little of the lemon peeling in your nutribullet and juicer… just not the entire peeling. The recipe only calls for a lol but if Aloe Vera juice so I am not sure why so many people are asking if they can ommit it. If you are allergic to it then of course you should not use any but asking if you can ommit something seems silly to me since we are all grown and we tend to do what we want to do anyhow. If you want to drink it more than once a day then go ahead… Why are you guys asking permission???

  41. Pamelia says:

    If juicing or using the nutribullet leave the cucumber peeling on… Full of nutrients. It will probably be better to peel the lemon however because the peeling is very bitter. You can however, use a little of the lemon peeling in your nutribullet and juicer… just not the entire peeling. The recipe only calls for a little bit of Aloe Vera juice so I am not sure why so many people are asking if they can ommit it. If you are allergic to it then of course you should not use any but asking if you can ommit something seems silly to me since we are all grown and we tend to do what we want to do anyhow. If you want to drink it more than once a day then go ahead… Why are you guys asking permission???

  42. Bridgette says:

    Does anyone know where to find all vera juice?

  43. Rachel says:

    I made this for the first time tonight. I used my Ninja blender. I peeled and cut the cucumber. I hand squeezed the lemon and removed the seeds. I used actual aloe vera plant and skinned it leaving only the gel. I grated ginger with a basic cheese grater and threw in some cilantro that I had in the freezer (you can freeze your kale, fresh spinach, mint etc for your future smoothies!) I blended everything up with the 1/2 cup of water until it was a nice liquid. Perfect and easy. I think it is pretty tart and I would like a bit of honey or stevia to balance that out. I’ll try a half teaspoon tomorrow. I wouldn’t suggest making this a super sweet drink. Think of it as more of a health juice with a purpose. 🙂

  44. Aaron says:

    will drinking this drink help reduce belly fat to get a 6 pack abs?

  45. Pamela says:

    I have been doing this a little over a week every night…The only thing…I use a half of cucumber because they are enormously large…However, I see great results thus far!

  46. Leslie says:

    Is this safe to drink while breastfeeding?

  47. LYZ says:

    I have a cucumber fetish so when i put it in the juicer i cried and felt lost with no direction. Any suggestions how to cope with saying goodbye?

  48. kay says:

    I found aloe Vera juice at HEB grocery store in the pharmacy section near the vitamins down on the bottom shelf.

  49. kay says:

    Which ingredient is making it so spicey!? Omg I can hardly drink it. Do I need less ginger or less cilantro? I hate to waste it, but I must have done something wrong. I’m so disappointed! Someone help. I really want to drink this stuff.

    • Jerry C says:

      Make sure you are converting the Ginger correctly. there is a difference between grated and powder, 1 full tbs if uts grated, 1/4tbs if its powder.

  50. Bruce says:

    Has anyone ever made a gallon of this? If so, can you share the quantities? Thank you.

  51. Ana says:

    Kay it’s probably the ginger

  52. Kris says:

    I use the aloe vera which has sugar because I don’t know if I would like the taste of the organic aloe vera juice, I just figure how much I would like the quantity of the veggie
    and mix half water and half of my sweet aloe vera juice, so far I’ve used it for 4 days now and I wake up feeling good not bloated and regular, I think I lost 2lbs but I really didn’t correctly weigh myself, cause I weigh
    myself in diff. times of day. I will post again once I’m sure that I’m losing weight. Thanks for the juice menu.

  53. Jackson says:

    Well said

  54. Raquel Beltz says:

    Allergic to Aloe. Alternatives?

  55. Rebel72 says:

    Aloe vera juice can be purchased at GNC or usually any drugstore. I’ve seen it at Walmart. Check a vitamin store. Call around…

  56. anna says:

    The ingredients are good but does it work? Too early to comment without trying it first.

  57. Angela says:

    @Leslie don’t drink it if you are breastfeeding or pregnant as parsley/cilantro may reduce your milk production plus your baby won’t like the taste of it.

    @ Kay you don’t have to blend it you can let all the ingredients soak for 4 to 6 hours at room temperature

    I like this video on you tube it’s well explained:

    http://youtu.be/Y4g6WQcgPJo

  58. mibin says:

    Can i replace aloevera?

  59. Puneet says:

    If you cant take the pain of making this drink. Buy ready made aloevera juice and add lemon to it. Would work hopefully

  60. Gloria says:

    I just started this. I use Lily Valley’s Aloe Vera gel juice. I use my bullet to blend all ingredients, then I strain it with a strainer. I take a gallon pitch an make half a gallon with the strained content like you would iced tea, then I add 3 pieces of sliced ginger at the bottom for taste. Every night instead of blending more I just reheat the mixture like hot tea and drink it. I get sleepy very fast with the warm content in my belly. This is used to keep away inflammation and water weight. Those two factors are extra weight by themselves. By asking to leave out an ingredient, you are messing the mixture partnership up and it will not be as effective. You can in the mornings before eating, cut one slice of lemon and a thin slice of ginger over hot water, let it seep and drink it. Make sure you lower you salty food content as well. No women pregnant or breastfeeding should drink this concoction. Parsley is known for its uterus softening and drying up milk glands. I hope this helps and remember all of this can be Googled if you have more questions. ?

  61. Mariana says:

    I’ve seen several people asking the same question, but haven’t seen an answer (could’ve missed it). How many nights should you be drinking it? Also, how soon do you start seeing results? Thanks!!!

    • Admin says:

      Well, you should drink it at least for 3 weeks to start seeing the results, it is actually the beginning that is harder, but then after that period the burning of fat becomes easier and faster.

      • Mariana says:

        Thank you! I see the Cynthia is drinking it morning and evening. Will it increase the results, or there is no benefit of drinking it twice a day? If drinking it in morning as well will help, can it be prepared and refrigerated the night before? Appreciate your feedback!

      • Cynthia says:

        Hi Admin, I just really want to thank you, I started to drink this because I saw it was very easy to do and the ingredients were very handy.
        I have been drinking this twice a day, eating lighter, doing sit up and crunches at night, and during these 10 days I have lost 17 Lbs. I am extremely happy about it !! I almost can’t believe it !
        Thanks a bunch.

  62. Cynthia says:

    I have been drinking this for a week now. I left out NO ingredients, I also started to eat lighter. and I have seen a huge difference,
    Im drinking it every morning as soon as I wake up and before I go to sleep.
    It actually tastes pretty good, the lemon and the cucumber make it very refreshing.
    Im enjoying it and It seems to be helping me aswell.

  63. Lucile King says:

    Please I need a clear details on how this drink is being prepared. Thanks

  64. courtney says:

    So I’ve been doing this for 2 days now
    And eating less and working out at gym
    Hiw soon will you start to see results because as of now it’s making me feel very full at night
    And how soon after you drink it should you go to sleep directly after or can you wait an hour or two before you sleep

  65. Jim says:

    I followed the instructions and the drink is a little tangy or spicy would that be because I used to much ginger maybe

  66. Gracy says:

    Earger to try this drink

  67. Jocelyn Ambrosio says:

    Will it still help without the aloe Vera?

  68. Cin says:

    What if I don’t have aloe Vera? Will it still work?

  69. sassy says:

    How long do I drink this

  70. keikey says:

    should this drink be strained after blending ?

  71. angie says:

    It has a burning sensation and tastes like poop. Can I sweeten it up a little?

  72. Sarah says:

    This juice is really work good

  73. Aj says:

    If I don’t have juicer could I used blender for this?

  74. Fiona says:

    Hi! Do I use a whole cucumber? X

  75. Valerie n says:

    Can you make a large amount for the week?

  76. Lisabel says:

    Aloe Vera is very good for health, here is an absolutely delicious drink from NeolifeClub.com/goodvites, you will also find many more health and wellness products,
    homecare, and also for beauty.Enjoy!

  77. David says:

    Can I uses fresh aloe for this?

  78. Alexis says:

    Can i blend these items together?
    I dont have a juicer.

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  80. Alex says:

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  81. Elainet Wade says:

    How to lose weight fast and easy ?
    Lose weight in a short period of time has always been considered an almost impossible task. For years, doctors and dieticians reached lose weight effectively ways and they have said with us that sometimes it takes more years on the job even difficult to see any progress with weight loss, or have a perfect body by losing weight. But it simply is not exactly true at all. The human body has many adaptable and can change in a short time a lot of time. Think about it. If people can lose weight quickly with a large volume of fat from eating unhealthy weeks, should not they be able to lose weight more rapidly from week to eat healthy? Well, they certainly can lose weight fast but make sure good healthy….

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  83. Dalin says:

    Can I use fresh aloe vera instead of aloe Vera juice?

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