Drink This Tasty Smoothie and Expect Big Weight Loss Results
Imagine that just a glass of this tasty drink can completely change the way your body looks. Be persistent enough, consume this drink regularly and you will notice how your body slims without putting any special effort.
Strawberries are among the best fat burning foods due to their amazing nutritional profile. They are great source of fiber and antioxidants which are really important compounds for achieving weight loss success.
Cherries are highly recommended for your weight loss mission and are especially helpful for all those who want to get rid of excess body fat.
Being low in fat and calories, they exhibit exceptional benefits for the overall body. They will not only reduce inflammatory processes but will also contribute to less weight. What is important to state is that eating cherries helps to keep the pounds away once you lose them. Just make sure you consume them on an empty stomach and let them do their magic.
They are rich in anthocyanins which boost fat-fighting enzymes that help oxidize fat in the body. Fresh cherries also help the body utilize glucose which can help ward off muscle pain after exercise.
Coconut milk is another ingredient that has great weight loss potential due to the fact that its saturated fat comes in the form of medium-chain triglycerides, a type of fat that may encourage fat oxidation, or burning. Coconut milk is rich in vitamins, minerals and proteins so it is strongly advised to consume it as often as possible. It will help you eat less, boost weight loss process and eliminate all the unwanted pounds.It is also beneficial for building muscles, so while drinking it, you will be losing weight and at the same time you will be able to keep your muscles intact.
Ginger, mint and flax seeds are perfect combination when it comes to losing excess weight. When they work in synergy they create a really powerful trio that boosts metabolism, improves digestion, prevents constipation, keeps appetite under control and limits the intake of sugar intake.
Prepare this smoothie with amazing taste and help your body lose weight fast and easy. Consume regularly, always on an empty stomach and expect soon some great weight loss results.
- 1 cup strawberries
- 1/2 cup cherries
- 1/2 cup coconut milk
- 4 fresh mint leaves
- a thumb of ginger
- 1 tsp. grounded flax seeds
Chop the fresh mint leaves and grate the ginger. Put them to stay in the coconut milk for half an hour until all the necessary nutrients are absorbed.
Wash well the strawberries and the cherries and add them to the previously prepared mixture together with the flax seeds. Turn on the blender. Process all the ingredients together until you get creamy smoothie with rich taste. Pour in glasses and consume immediately. Enjoy the excellent taste.