Drink This Juice Every Morning and Lose Weight Like Crazy!
Do you really want to lose weight fast? If you are using juicing recipes for weight loss, then it is time to find out that your results will improve drastically if you include more foods high in vitamin C.
Researchers are finding that vegetables and fruits rich in vitamin C can increase your fat burning rate during exercise. How’s that for delicious news? This is superb motivation to increase your daily intake of a whole range of great-tasting fresh produce.
According to a study done by Carol S. Johnston of the Arizona State University (published in the Journal of the American College of Nutrition¹), fat-burning can be up to 30% higher during exercise if you have a healthy level of vitamin C in your body, compared to the results in people who are getting too little of it.
So, by topping up with a vitamin C-rich juice in time, you can ensure that you gain the maximum benefit from walking, working out or any other fat-loss activity. The vitamin C and team may also enable you to exercise for longer, as it could add to endurance and give you more energy.
If you have been struggling to lose weight effectively and consistently in spite of exercising, you could try adding more foods high in vitamin C.
Foods packed with antochyanins, such as beetroot, are also excellent weight loss tool for fighting fat. They help in weight loss by reducing inflammation and restoring the functions of weight-reducing hormones. Anthocyanins stimulate the production of hormone adiponectin that boosts metabolism and suppresses hunger by slowing down the speed of digestion of starchy foods.
This vitamin C-antochyanins team may just be what you need to win the weight loss battle and shed extra pounds. That’s why we suggest fantastic juice combination which basically help your body to turn fat into energy and shed excess fat in a completely natural way.
Prepare this juice recipe and drink it early in the morning every day until you notice visible results. It is a great choice for morning liver cleansing and detox and will have amazing weight loss effect on your body.
Note: If you are not allowed to use grapefruit because of medications, then substitute it with either orange or lemon.
- 1 orange
- 1 grapefruit
- 1 apple
- 1/2 beetroot
- 1/2 cup water
Juice the ingredients to get this amazing drink.