Drink Parsley Tea with Lemon and Honey and See What Happens to Your Body
The first thing that comes to one’s mind when parsley is mentioned is probably a delicious dish or a bowl of salad garnished with pungent green leaves of this herb. Yes – parsley is a winner among garnishes, however, owing to its amazing properties, it definitely proves to be much more than just a pretty garnish.
Parsley tea is one of the best ways to get the most of this herb’s amazing health benefits, including the following:
It Helps Reduce Inflammation
One of the main culprits for the occurrence of chronic diseases like gout, arthritis and osteoarthritis is inflammation, an issue that parsley can easily handle.
Since it is rich in vitamin C, this powerful herb can help lower the levels of CRP (c-reaction protein) in the body, which are well-known inflammatory markers.
It Treats Nerve Damage
Parsley can also be useful when it comes to nerve damage, often a result of neurotoxicity. The exposure to toxic substances, including heavy metals and pesticides, can alter the normal activity of the nervous system and cause brain damage or damage to the peripheral nervous system. This is really alarming since nerves have a major role in transmitting and processing information in the brain and other areas of the nervous system as well.
Parsley juice was found to be very effective at alleviating the symptoms of neurotoxicity. The study that confirmed this finding involved mice with cadmium poisoning (heavy metal), in which significant improvement was marked once they were treated with parsley juice.
It Helps Prevent Tumor
This herb has been proven to help in the fight against tumors. Owing to myristicin, a compound naturally found in parsley, this herb has been shown to help inhibit the speed and growth of tumors in animal studies, and particularly, tumor formation in the lungs.
This highly active compound has also been found to enhance the activity of the glutathione-S-transferase enzyme, which helps protect our cells’ DNA from experiencing destructive changes that can eventually lead to cancer.
Parsley Tea (Recipe)
Follow the simple directions to prepare your own cup of parsley tea and experience the amazing healing effects. Here’s how to do it:
- 4-5 sprigs of parsley
- ¼ or ½ lemon
- 1 teaspoon of pure honey
- 3 cups of water
Pour water into a kettle and bring to a low boil. Meanwhile, clean and chop the parsley sprigs, and then add them together with the lemon to a cup or any container that can hold hot beverages. Next, pour the boiling water into the container and allow it to steep for five minutes. Finally, remove lemon and parsley and add a teaspoon of honey. Enjoy!