Delicious Make me Happy and Smile Juice
If you are not in the mood, then it is high time to take your destiny in your own hands. You deserve the very best that life offers, so we suggest trying this remarkable drink in order to boost your mood and put some lovely smile on your face.
Known as Fruit of Calmness, Peach is highly recommended to include when you are feeling blue and anxious. Rich in magnesium and folates, peaches influence brain chemicals to produce serotonin, the hormone of happiness. With such sedative properties, they help you manage stress successfully and reduce nervousness in woman in their premenstrual period.
Another mood boosting friend you can add on your Make Me Happy List is his Majesty- The apple! Rich in soluble fiber, the apple abounds with numerous beneficial nutrients which make you feel better as if you possess the whole energy in the world.
No more insomnia, mood swings and depression. Their days are over!
Combine these ingredients so that you get a secret potion which fights anxiety, improves mood and relaxes body so you feel calmer and happier.
- 2 apples
- 2 peaches
- 1/2 lime
- 1/3 cup purified water
Preparation: To make this easy recipe just put the ingredients in a juicer till you get this vibrant looking juice. Garnish with fresh mint leaves.Serve immediately and Enjoy!