Category Archives: Weight Loss

5 Laws of Weight Loss: Losing Weight, For Each Body Part

According to scientists, the distribution of fat in a certain part of the body reveals a lot about the health habits of the individual, but at the same time, it also helps

8 Insignificant Things That Are Preventing You To Shed Excess Pounds

There’s always something pulling you back when trying to lose weight. And some of those factors that are preventing you to shed excess pounds are so insignificant, you don’t even notice them.To

5-Minute Exercise Routines to Lose Weight

1.Mini Workouts for Weight Loss How many times have you said that you don’t have enough time to work out? If you’re like most non-exercisers, you say it all the time. But

How much water should you drink a day?

Our bodies are made up of mostly water, around 60%, says science. And we are constantly losing this amount each day, through sweat and urine. Some opine eight ounces and others say

List of 5 Herb Infused water recipe (Detox Water)

1. Ginger + Lemon Detox Water: For a very refreshing and a cool drink, you would need to make the ginger detox drink this summer. It delights the taste buds, refreshes the

6 fruit & vegetable infused water recipe for weight loss

1. Ginger + Mango Infused Water Recipe: Mango and ginger can both help in boosting our metabolism in the body, and ginger can be the best painkiller our bodies need too. Mango

Benefits Of Infused Water For Weight Loss

“An apple a day keeps the doctor away”, but if you don’t like eating a whole apple raw, a day, try it the infused way. What is infused water? Infused water is

Is Diet-to-Go is the right plan to help you lose weight?

Dieters often struggle to change their eating habits when they start a new weight loss program. If you’ve tried to slim down by cooking healthier foods or eating less, you know how

What are calories and why do we count them?

A calorie is the amount of heat needed to raise the temperature of one gram of water by one degree Celsius. Calories in food provide energy in the form of heat so that

What Is the Schwarzbein Principle?

The Schwarzbein Principle is a health and eating program developed by Diana Schwarzbein, MD,  a California-based physician. The 5-step diet program promotes weight loss and well-being by addressing the connection between hormones

error: Content is protected !!