Category Archives: Health

This Pineapple Cough Remedy Is 5x More Effective Than Cough Medicine

5x More Effective Than Cough Medicine – This Overlooked Fruit Will Be Your Favorite New Cough Remedy Pineapple Juice for Cough: Effective Homemade Cough Remedies Pineapple is a delicious, nutrient-dense tropical fruit

Yerba Mate Enhances Cellular Energy and Metabolism

In South America, Yerba Mate has been grown and taken medicinally for centuries. Researchers have shown that use of the herb over an extended period had significant effects on body weight and

10 Superfood Powders and How They Benefit Your Health

As a rule of thumb, half of every meal you eat should be made up of nutrient-rich superfoods, such as fruits and vegetables. When you eat a healthy diet over a long

Ingredient In Cow’s Milk Primary Causal Trigger of Type 1 Diabetes

An ingredient in cow’s milk has now been identified as a type 1 diabetes trigger in those with genetic risk factors, but researchers say they have been frustrated in efforts to make

11 Surprising Benefits of Pears

Pears are valuable fruits that have been widely used around the world and savored for their delicious flavor since ancient times. The health benefits of pears include their ability to aid in

7 Amazing Benefits of Tamarind

The health benefits of tamarind have been well-studied and they include its ability to reduce inflammation throughout the body, improve vision, boost respiratory health, heal skin conditions, and improve the digestive system.

15 Surprising Benefits of Ashwagandha

Ashwagandha, also known as Indian Ginseng, has a wide range of health benefits, which include its ability to fight against cancer and diabetes, reduce inflammation, and prevent arthritis, asthma, hypertension, stress, and

Flavourful Seeds: The Secret Ingredient in Ancient Indian Kitchens

I am not a fan of namkeen; the fried savoury snacks that most people in India are addicted to in-between meals and certainly at teatime: bhujiya, dalmoth, sev and the like. But

5 Incredible Fenugreek Benefits: From Lowering Cholesterol to Aiding Digestion

Beautiful green leaves with a distinct sweet smell, fenugreek is actually one of the oldest cultivated medicinal plants. Commonly known as ‘methi’ in Indian households, it is a prized ingredient in the

Guava Leaves for Hair Growth: How to Use This Ancient Beauty Remedy

Winter mornings are beautiful; the dewy grass, foggy sky and piping hot masala chai. But as much as I love the season, I dread it for the beauty woes it brings along

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