Category Archives: Health

Can Street Food Be Healthy Too?

We all enjoy street food; It’s tough to resist these mouthwatering temptations across the country where each corner teases you to indulge. Once you are on the streets, the golden rule is

7 Carrot Juice Benefits: Why You Need to Drink Up This Veggie

It is not without reason that our elders always told us to load up on carrots. Of all of their health benefiting properties, the one related to improving the eyesight was often

7 Food Facts You Need to Know to Stay Healthy

These days, people have become increasingly aware of their need to lead a healthier lifestyle. This often means consciously making better choices throughout the day. When it comes to nutrition, much has

11 Amazing Benefits of Pineapples

Health Benefits of Pineapple The pineapple fruit is known to offer several benefits. Let us discuss each benefit in detail below. Treats Arthritis One of the most celebrated uses of pineapple in

Triphala benefits

Ayurvedic physicians use Triphala for many ailments but most importantly to treat various gastrointestinal disorders, as digestive, mild laxative at normal doses, bowel tonic at low dose, purgative at high doses, carminative,

16 Snacks For Adrenal Fatigue [Watch]

Has your get up and go got up and left?  Witness 16 simple easy-to-assemble snacks for adrenal fatigue – the secret is their combination of mineral salts, electrolytes and the glucose so

Probiotic Treatment Erased Peanut Allergy in 70 Percent of Children

Last week Australian scientists announced a major breakthrough in treating peanut allergies – and it can last for up to four years! This news couldn’t come at a better time since hundreds

20 Natural Pain Killers In Your Kitchen

Scientific research continues to prove the healing potential of nature, and many are finding that sometimes natural is best. Here’s a short list of natural pain killers that you can easily find

15 of The Best Herbs and Plants To Stabilize and Boost Thyroid Function

It is estimated that over 200 million people globally (about 35 million people in North America) suffer from at least one of the many forms of thyroid disease. In fact, thyroid problems

Ashwagandha Root Supports Thyroid Hormone Levels

Ashwagandha has been used as an herbal remedy for hundreds of years to help the body deal with stress. Extracts from Ashwagandha root helps normalize levels of serum thyroid hormones, suggests a

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