Category Archives: Beauty

Straight From Your Kitchen Shelf: 5 Quick and Easy Face Packs

Who doesn’t love a good monsoon shower every now and then. It brings down soaring temperatures and gives you the perfect opportunity to enjoy your cup of tea with some namkeen. Unfortunately,

5 Sandalwood Benefits to Look Out For: From Tan Removal to Treating Acne

Skin problems like breakouts, pimples, dark spots, and dark circles are quite common these days given our hectic lives and the ever-growing pollution. The basic rules to keep these problems at bay

How to Get Rid of Peeling Skin on Your Feet

If you wish to put your best foot forward, you need to take care of your feet properly. Poor foot hygiene and dry skin can lead to peeling skin on your feet.

Whole grains decrease colorectal cancer risk, processed meats increase the risk

Eating whole grains daily, such as brown rice or whole-wheat bread, reduces colorectal cancer risk, with the more you eat the lower the risk, finds a new report by the American Institute

Your stools reveal whether you can lose weight

Something as simple as a feces sample reveals whether you can lose weight by following dietary recommendations characterized by a high content of fruit, vegetables, fibers and whole grains, report scientists. Something

How to Cook Your Food for the Biggest Health Benefits

Is a grilled burger bad for you? Are veggies best steamed? Our health pros explain which food-prep techniques are safest to use day-to-day. Which cooking methods are healthiest? Choosing the right foods

5 Ways to Shut Down Emotional Eating

After a bad day, do you seek solace in ice cream, cheesecake, or whipped cream straight from the can? You may keep eating fatty foods when you’re feeling down because you’re less

Counting Macros: How to Calculate the IIFYM Diet for Weight Loss

Counting macros might be the right diet for you if you want to drop pounds without tracking calories, giving up entire food groups, or depriving yourself of treats. Learn how to follow

‘Everything in Moderation’ Is Bad Diet Advice

Along with “eat less and move more,” the next most common diet advice might be “everything in moderation.” When you deprive yourself of some food or the other, the thinking goes, it

Watch Your Receding Gums Grow Back in No Time Using These Natural Remedies

Receding gums is a dental problem which occurs due to tiny gaps between the teeth and gums. It’s a pretty painful issue that is usually resolved with a trip to the dentist.

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