Caramelized Banana Oatmeal with Pomegranate and Blueberries

Enjoy this warm bowl of healthy Caramelized Banana Oatmeal with Pomegranate and Blueberries, it is so flavorful and satisfying for breakfast!


For: 2 servings

  • Oatmeal
  • 1 green banana, peeled
  • 1 cup Gluten-Free Rolled Oats
  • 2 cups water, divided
  • 2 cups almond milk, or coconut milk
  • 1 pinch of ground allspice
  • 1/4 teaspoon salt
  • 3-4 tablespoons maple syrup
  • 1 teaspoon vanilla
  • Caramelized Banana
  • 1 banana, cut in slices
  • 1 teaspoon coconut oil
  • 1 tablespoon maple syrup
  • Toppings
  • 1 teaspoon chia seeds
  • 1/4 cup blueberries
  • 1/4 cup pomegranate seeds


  1. Peel skin off green banana using a knife, discard the skin. If using a box grater, cut into 2 pieces and grate both pieces using the smallest side of the grater.
  2. If using a blender or food processor, cut white part in pieces and add to blender with 1/2 cup water. Process until smooth and set aside.
  3. Add oatmeal, banana mixture, remaining 1 1/2 cups water, milk, allspice and salt to a boil in a medium saucepan over medium-high heat. Keep eye on pot and stir occasionally.
  4. Reduce heat to simmer. Cook for 30 minutes, stirring periodically.
  5. Stir in sweetener and vanilla.
For Caramelized Banana
  1. Heat oil in a non-stick skillet on medium-high heat. Add maple syrup and bananas. Cook on one side until golden brown about 2 minutes. Turn and cook for 2 more minutes.
  2. To serve, divide the oatmeal into 2 bowls evenly. Top with caramelized bananas, pomegranate, blueberries and sprinkle with chia seeds


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