Burn Tummy Fat Crazy Fast by Drinking This Detox Potion Before You Go to Sleep
Certain factors like stress and a sedentary lifestyle have resulted in a rise in obesity and a growing concern about weight loss. Belly fat is a growing concern not only for women but for men as well.
In the face of all the expensive weight loss programs, it is still possible to lose weight without having to resort to all the fad diets, supplements and drastic measures such as liposuction that may do more harm than good in the long run. Fortunately, abdominal obesity can be easily lost through proper diet and exercise.
Losing fat by starving yourself may not be the best idea. Starvation, ironically, induces the body to store fat because it slows down the metabolism.
Strict diets are effective in losing abdominal fat; however, once the hunger pangs become a regular occurrence, the diet becomes difficult to maintain and at the first possible opportunity, binge eating can occur. Low calorie diets are not without inconvenient side effects such as mood swings, poor memory and hair loss to name a few. The symptoms worsen over time and can develop into illnesses or diseases.
Here we give you a completely natural beverage that will cleanse your system, boost your metabolism, nourish your body, strengthen your immunity and help you significantly to lose body fat.
Belly fat is a major concern for many. Not only does it make your figure unattractive, but also increases the risk of developing hypertension, diabetes and heart disease. Recently, Public Health England stated for the first time that belly fat is the clearest sign of type 2 diabetes. Another significant study, published in the Journal Heart, states that having a big belly significantly increases the risk for sudden cardiac death. The most common causes include genetics, hormonal imbalance, physical inactivity and an unhealthy diet.
The ideal way to reduce belly fat is to choose foods wisely and make exercise a daily habit. Here is a perfect mix for you that combines some of the best fat burning ingredients and creates an incredibly refreshing beverage.
Drink this regularly before going to sleep and celebrate the disappearing of the tummy fat !
a handful of baby spinach
a bunch of parsley
1 tsp. grated ginger
1/2 cup water
Combine the ingredients in a juicer and process everything well.