Best Juice to Cleanse Your Body After the Holidays
Holidays, that time of the year when you indulge yourself in delicious foods and spent time with people you care about. But what your body needs after all those festive moments is a complete cleansing in order to restore itself and get to normal functioning again.
Beetroot, lemon and ginger are among the best superfoods nowadays. They are so rich in antioxidants that when combined together, create a really powerful elixir for your body. When this combination is used to prepare a juice and when taken on empty stomach it will do wonders for your body. It will cleanse liver, kidneys and colon and eliminate all the accumulated toxins that just burden all the vital organs in the body, aid digestion, promote metabolism, prevent damage of cells, restore proper functioning of the body and neutralize free radicals.
The recipe is so simple that you will make it in a minute. Consume this juice for 3 -5 days, twice a day. The first glass you drink immediately after you get up and the second one 1 hour before taking lunch.
- 2 beetroots
- 1 lemon
- a thumb of ginger
- 1/3 water
Instructions: Using a high-power juice process well the given ingredients until you get this amazing vibrant color juice. Cheers!