5 Health Benefits from The Amazing Combo of Lemon and Olive Oil

Natural medicine can be found and can work in many forms and can be even more effective than the conventional modern methods. You can easily find a cure for whatever ails you and it can be a health reason or a cosmetic one or even household issue.

We present you the ultimate combo that can treat various things at once and can be used both topically or internally.

Combine olive oil and lemon juice at a 1:1 ratio depending on what you need and use it accordingly. It is simple, inexpensive and can be used safely without any bad side effects.

Fight Constipation

This combination when ingested lubricates the digestive mucosa and activates the function of bladder and contains healthy antioxidants that can expel toxins much faster and aid digestion and proper balancing and digesting of the food.

Cardio Protective Effect

Olive oil contains healthy fatty acids and they can control and improve the blood circulation as well as keep the arteries in check and prevent artery build-up.

Hey can also reduce and remove the bad cholesterol levels in the body and that helps the blood flow even more. This combination can provide essential vitamins and minerals and anti-inflammatory properties.

Protects the Liver and Gallbladder

All the toxins are processed by the liver and expelled through bladder, gallbladder and so on. When we feel bloated and swollen often that means that we have excess toxins in our body and this combo can help the liver process those toxins much faster and get rid of them.

Treats Articular or Rheumatic Pains

Thanks to the anti-inflammatory properties it can provide 1 teaspoon of the olive oil and lemon remedy can combat the uncomfortable and chronic pains that many ail you.

Strengthens Hair, Nails and Skin

Oil and lemon can help the hair become more shiny, stronger and healthy and also treat the irritating problem dandruff. It has antiseptic ad astringent properties that can treat skin disorders and thus help the scalp become balanced and healthier.

Take 1 tablespoon of this remedy to treat dandruff, skin disorders and maintain a healthy balance in the body.

This combination can also help brittle and broken nails and can help you whiten them and make the stronger and less prone to weakness and less fragile in general.

Apply the mixture of olive oil and lemon juice topically or soak your fingertips in it for 10 minutes in order to reap these benefits from the combo. Apply cotton cloves and leave the mixture to work overnight.

 

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