4 Mouth-Watering Pumpkin Smoothies for Perfect Day
- 1 cup pumpkin puree
- 1/2 cup dates
- 1 cup apple juice
- 2 tsp. ground pumpkin seeds
- 2 tbsp. crushed almonds or walnuts
Soak the dates into the apple juice for 20-30 minutes. Then blend together all the ingredients given in the recipe. Garnish by tossing crushed nuts and enjoy the amazing taste.