Monthly Archives: September 2017

Learn how you can reduce joint pain and other health risks by losing weight

Although most people know that maintaining a healthy weight is important for their overall health, actually achieving weight loss and being at a healthy weight are different issues. This is evident in

16 Condiments That Are Secret Health Bombs

You wouldn’t think a little drizzle or a sprinkling of your favorite condiment could make any difference in your quest for healthy eating. Trouble is, most of us go overboard and a

7 Things Doctors May Not Tell You About Healthy Blood Pressure

Recent stats show that about one-third of Americans—that’s 67 million people—have high blood pressure, which is a major risk factor for heart attack and stroke. But 20 percent of Americans don’t even

5 Easy Ways to Lower the Top Blood Pressure Number

Try these tweaks to improve your systolic pressure, ensure an accurate reading, and potentially extend your life. In recent years, doctors have increasingly focused on the 
lifesaving benefits of lowering your systolic

10 Reasons Unexpected Weight Loss Could Be a Serious Problem

Dropping pounds unexpectedly? Before you do a happy dance, make sure one of these diseases isn’t the reason. When most people hear the word “malnutrition,” they tend to think of starving children

10 Silent Diabetes Symptoms You Might Be Missing

New studies show a shocking 25 percent of people with type 2 diabetes don’t even know it. If you experience some of these subtle diabetes symptoms and signs, talk to your doctor

Best Knee Joint Supplement – A List Of Effective Knee Supplements

The pain at the level of the knee joint can be caused by a wide range of medical conditions and/or injuries, being made worse by a number of factors (aging, repeated stress

Effective All-Natural Treatments for Arthritis Joint Pain

Arthritis is defined as an inflammation of one or more joints in the body. This inflammation causes pain that can range from mild to severe. Arthritis has the ability to affect a

Soft Drink May Worsen Knee Osteoarthritis – Study

Soft drinks or soda, are non-alcoholic and carbonated drinks that contain flavorings, artificial sweeteners, high fructose corn syrup and other ingredients such as carbon dioxide, sodium, and calories. Soft drinks may also

Did You Know That Mushrooms are Jam Packed With Amazing Benefits?

  Did you know that mushrooms are one of the world’s most well studied superfoods and are jam packed with amazing benefits?  Medicinal mushrooms and mushroom extracts have been used in Chinese

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