Monthly Archives: June 2017

Certain hair products may increase breast cancer risk

New research findings have uncovered that black women who use certain hair dyes and white women using certain chemical relaxants have a higher risk of breast cancer. The study involved over 4,000

Is Coconut Oil Good for Your Skin?

Coconut oil is a type of fat that has been touted for its health-promoting properties. From decreasing levels of LDL cholesterol to improving brain function in Alzheimer’s patients, coconut oil is associated

9 Impressive Health Benefits of Chlorella

Move over spirulina, there’s a new algae in town — chlorella. This nutrient-dense algae has been receiving a lot of buzz for its health benefits. Furthermore, as a supplement, it has shown

Vegan Blackberry Peach Ice Cream

Cool summer treats like ice cream are always yummy — unless you’re abstaining from dairy or following a vegan diet. In that case, the sound of the ice cream truck isn’t exactly

Salted Paleo Sunbutter Cups Recipe

Most of us have probably had a Reese’s Peanut Butter Cup at some point and while they might be tasty, between the potentially dangerous additives and chemicals, the ingredients list should be

Quinoa Krispie Treats

Krispie treats: they sound so cute and friendly and yummy. It’s unfortunate that they’re essentially made of rice, sugar, butter and marshmallows — lots of it. But what if I told you there

Carrot Cake Cupcakes Recipe

Just because the word “carrot” is in the name, doesn’t mean that carrot cake is a healthy option for dessert. Well, at least not always. My carrot cake cupcake recipe includes beneficial alternatives

Ketosis and Ketogenic Diet Symptoms

Symptoms and side effects of the ketogenic diet There are many symptoms and adverse effects reported by study groups on low carbohydrate diets such as the ketogenic diet. The main ketogenic diet

What Is Ketosis?

Do you know what is ketosis, and how it can help you? The body’s metabolism needs energy to maintain its function. We take this energy from eating food which are classified in

Ketopia Diet Review

In this article we will be looking at a weight loss system called Ketopia. We will discuss the ins and outs of this program so you can make an informed decision if