Monthly Archives: June 2016

5 Effective Exercises That Will Build up Your Glutes, Improve Your Posture and Burn Fat

Those with sedentary lifestyle are often faced with problems with their gluteal muscles, since they can become sore and atrophied. These muscles support the spine, stabilize the pelvis, and optimize the legs’

Do Not Do This During The Menstrual Period, It Might Be Harmful For Your Health – All Women Must Read!

What you should not do when you have menstrual period: There are some things you should not do during your period. Amid this time of the month, some of the women are

Destroy Your Moles, Warts, Blackheads, Skin Tags And Age Spots Completely Naturally

Here you will find thе 9 most еffеctivе natural ways to gеt rid of molеs! In most casеs, molеs can causе no harm and rеprеsеnt only a cosmеtic issue, but almost all pеoplе

11 Common Symptoms Of A Thyroid Problem And How To Treat It Naturally!

The thyroid gland affects the function of all organs in the body. In fact, thyroid hormones control how your body metabolizes food for energy, i.e. your metabolism rate, meaning your brain, heart,

This is How to Lower Cholesterol Without Using Any Medication

Cholesterol is the most dangerous fat in the organism and it is the main cause for a number of cardiovascular diseases. If you constantly struggle with high cholesterol levels, we have the

59% of the ‘Tuna’ Americans Eat Is Not Tuna

Be cautious that whenever you are having tuna, it’s very likely that you’re actually not having tuna. In fact, most of the fish labeled ‘white tuna’ are really escolar, which is a