Monthly Archives: May 2014

Strawberry Lemonade Recipe

The best way to protect yourself from the hot weather is a refreshing drink with excellent taste and with many beneficial effects on your body. Strawberries and lemon juice are an excellent

Best Chocolate Smoothie to Boost Energy in 5 Minutes

What is the best way to boost energy in a short period? If you feel tired or exhausted, here is a healthy smoothie recipe that will improve your overall health and give

Why Mediterranean Diet is the Best in the World?

France, Spain, Italy and Greece are among the top seven countries in the world where most people have healthy diet. Such are the results obtained from the World Health Organization ( WHO

Fantastic Smoothie to Boost Immunity Instantly

Regular consumption of food rich in vitamins and minerals is an essential part for proper functioning of the body. Fresh ingredients are a must if you want to enhance the immune system

Fast Detox Drink

Detox drinks are necessary to help you eliminate all toxins from your body that have accumulated over time. The longer the toxins stay in your body, the more harmful they are for

Citrus Diet-New Trend for Weight Loss

Citrus diet is one of the most effective fruit diets. Keeping this diet to the very end requires a strong will and perseverance, but the results will definitely surprise you. What are

Lose Belly Fat with Amazing Smoothie

Having extra fat around your stomach can be critical for your health. Belly fat triggers hormones and inflammatory substances which can eventually lead to serious disorders for your health. According to recent

Blueberry Mango Weight Loss Smoothie

Keeping weight under control is extremely important to do because overweight and obesity can often lead to many health problems which will further complicate your heath condition. Some of the problems that

Amazing Fruit Popsicles

Fruit Popsicles are very popular form of refreshment and everyone loves them, especially the children. You can treat your guests so they can enjoy as well. Prepare these fruit delicacies anytime your

Summer Smoothie for Losing Weight and Boosting Energy

Summer is that period of the year when you want to feel relaxed and be surrounded by people with positive energy and good spirits. Summer is also a period when people usually