100% Effective Homemade Treatments for Varicose Veins
Any vein may become varicose, but the veins most commonly affected are those in your legs and feet. That’s because standing and walking upright increases the pressure in the veins of your lower body.When the blood begins to circulate in the opposite direction, veins can become painful and start to compete. Although varicose veins are rarely life-threatening, they can always cause symptoms such as swelling of the legs, venous eczema, skin thickening, visible vein nodes and edema.
Varicose veins are swollen and enlarged veins – usually blue or dark purple.They may also be lumpy, bulging or twisted in appearance.
The most common symptoms of varicose veins include:
- sore feet
- swollen ankles and knees
- unexplained fatigue in the legs
- slow healing of wounds and cuts on the legs
- leg cramps
- burning sensation
Other symptoms include:
- aching, heavy and uncomfortable legs
- swollen feet and ankles
- muscle cramp in your legs
- dry skin and color changes in the lower leg
Your GP can diagnose varicose veins based on these symptoms, although further tests may be carried out.
Why do varicose veins appear?
Varicose veins develop when the small valves inside the veins stop working properly. In a healthy vein, blood flows smoothly to the heart. The blood is prevented from flowing backwards by a series of tiny valves that open and close to let blood through. If the valves weaken or are damaged, the blood can flow backwards and collect in the vein, eventually causing it to be swollen and enlarged (varicose).
Certain things can increase your chances of developing varicose veins, such as:
- being overweight
- old age
Who is affected?
Varicose veins are a common condition, affecting up to 3 in 10 adults. Women are more likely to develop them than men.
Any vein in the body can become varicose, but they most commonly develop in the legs and feet, particularly in the calves. This is because standing and walking puts extra pressure on the veins in the lower body.
Treating varicose veins
For most people, varicose veins don’t present a serious health problem. They may have an unpleasant appearance, but they should not affect circulation or cause long-term health problems. Most varicose veins don’t require any treatment.
If treatment is necessary, your doctor may first recommend up to six months of using compression stockings, taking regular exercise and elevating the affected area when resting.
Preventing varicose veins
However, there are ways to ease symptoms of existing varicose veins, such as: avoiding standing or sitting for long periods and trying to move around every 30 minutes, taking regular breaks throughout the day, raising the legs on pillows while resting to ease discomfort, exercising regularly – this can improve circulation and help maintain a healthy weight.
If you are troubled varicose veins, there are treatments that can alleviate some symptoms. There are dozens of herbal remedies that have been tested and proven to be effective for treating varicose veins.
Horse chestnut seeds are considered to be extremely effective in the treatment of varicose veins. A large number of people, after the start of regular use of horse chestnut seed extract, feel reduction of the symptoms.
Grape seed oil
Grapes contain a number of powerful compounds that can be used to relieve inflammation and pain in the muscles. Grape extract can also be consumed, but it has an unpleasant taste. Grape seed oil is used to reduce inflammation and promote healthy blood flow to the extremities.
Calendula officinalis is an excellent source of antioxidants and vitamin C. Both are necessary to protect the skin and maintain the health of veins and capillaries. Packs of calendula are the best to relieve the symptoms of varicose veins . They will relieve swelling and pain.
The pine bark
The pine bark contains unique compounds that strengthen capillary walls, binds collagen in the veins, promotes elasticity of veins and improves blood circulation. Proved to be effective in the regulation of blood pressure. The pine bark is safe for long term use.
This plant is known as a home remedy for varicose veins. It is an excellent source of vitamin C and helps prevent further damage to the blood vessels. Parsley has a direct impact on the strength of the capillaries, which should become an integral part of the daily diet.
Apple cider vinegar
Drinking apple cider vinegar can help in cleansing the blood and will also stimulate blood circulation and reduce chronic inflammation. This makes it ideal for alleviating the symptoms of varicose veins. It is best to drink it diluted in water.
It contains bioflavonoids and vitamin C. Promotes healthy blood flow to the extremities and relieves pain and swelling. Cayenne pepper can be consumed or applied topically, but experts say it has the best performance when you combine both modes of use.
Olive oil has been shown to be effective to generally improve overall health. You can rub the affected area to relieve inflammation and pain. It will encourage the reconstruction of injured or damaged capillaries and blood vessels.
Garlic can help eliminate toxins from the body and reduce chronic inflammation and improve circulation in the entire body. Adding garlic in the daily diet has been shown effective in alleviating the symptoms of varicose veins.
Some lifestyle habits can worsen the symptoms of varicose veins, including long standing or sitting, lack of physical activity, being overweight, wearing high heels, excessive alcohol consumption and smoking.